ARTICLE: WHY SHOULD WE SWEAM

Swimming is a sport that many people enjoy in Australia. It's surrounded by water, so it's perfect for those who love swimming. Swimming is a fun activity that can help you stay healthy and fit. It's low-impact, so it's great for people of all ages, and it has many physical and mental health benefits. Swimming is a fun activity that can be enjoyed by people of all ages. Swimming can provide a low-impact workout and help you to relax. There are different swimming styles that people can use, including backstroke, breaststroke, and butterfly.

​Swimming is a type of exercise that you can do with your arms and legs. Anyone can do breaststroke, backstroke, sidestroke, and freestyle. Swimming is a great workout because it uses your whole body. It's good for all kinds of activity, because it works your muscles in different ways. Swimming helps keep your heart rate up, but it takes some of the stress off your body. It also helps build endurance, muscle strength, and cardiovascular fitness. It can also help you maintain a healthy weight, healthy heart, and lungs. Swimming also tones muscles and builds strength.

AUTHOR

MD RABBE ISLAM Rangpur government College Master’s